One day at a time. That's all I can handle. Focus on the now. Eyes down, one foot in front of the other. Don't think. Don't contemplate. Just go from moment to moment to moment and if the minds jumps ahead, make it land on the idea of what should happen (not what shouldn't) and use that to manifest/build/create the positive future that lies ahead.
I am never satisified. Even when things go well. I must change that and enjoy life as it is and as it is coming.
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